Live Holiness

Entries from September 2009

End Your Long Distance Relationship–With the Lord

September 29, 2009 · 6 Comments

120908_2001_LightintoDa1_1As a priest, people often talk to me about their lives and their problems.  Inevitably, I ask them how their relationship with God is.  I can usually tell from their response if they have a long distance relationship with the Lord.  The language they use reveals that a deep, personal friendship with God is somewhat of a foreign concept.  For example, they’ll say, “Well, I say my prayers at night before I go to bed,” or “I go to church,” or, my favorite, “I talk to the Big Guy in the sky; we’re tight.”

Great.  Saying prayers at night and going to church is a wonderful way to deepen our relationship with God.  But saying prayers at night and going to church does not necessarily mean that we have a deep, personal friendship with the Lord either.  And as for “talking to the Big Guy in the sky,” that’s simply not Christian spirituality; it’s deism.  In fact, therein lay the problem: too many people think God is “out there somewhere” rather than very close to them.

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Categories: Prayer
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Here’s Some Inspiration to Keep You Going!

September 26, 2009 · 4 Comments

In our walk with the Lord, we often fall.  We sin every day.  I don’t know about you, but sometimes I get discouraged by my own weaknesses.  However, the Lord wants us to keep going.  His desire is that we begin again and again.  He wants us to focus on His love, not on our sins.  He’s always willing to forgive us, we just simply need to ask.  (For my Catholic readers, if you haven’t been to confession in a long time, I encourage you to go).  The more we focus on God’s love, and the more we persevere, the more peace, joy, and fulfillment we will experience in our lives–regardless of the obstacles.

Here’s an inspiring video about perseverance and overcoming obstacles.  Nick is an inspiration.  He believes that God has given him this ministry.  He teaches us how grateful we should be for our lives and how important it is to persevere.

You can also check out his website here

Categories: Gratitude · Perseverance
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How to Start Your Day in Holiness

September 24, 2009 · 2 Comments

sunriseWe learn so much from our parents, good habits and bad.  Maybe that’s why I’ve always been conflicted about waking up in the morning.  On the one hand, my father has always risen before the sun; he’s the earliest riser in the family.  On the other hand, my mother, well, that’s a different story.  Although she gets up early for work, the truth is that on the weekends she has the ability to sleep until…let’s just say she can sleep pretty late.  Honestly, I think I inherited my mom’s sleeping gene.  I’ve always loved sleep, and getting out of bed has tended to be an effort for me; yet, I have continually made an effort to get up early.  Therein lay the conflict.

I really do love the early morning, and I’ve become more of a morning person as I’ve gotten older.  Since I live at the seminary I have to be up early—which means I go to bed pretty early as well.  We begin our day with meditation in the chapel at 6:30.  Prayer is a great way to start the day.

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Categories: Holiness
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What is Holiness?

September 22, 2009 · Leave a Comment

Rubens_St_Ignatius_ofLoyola_3538Above my desk where my Macbook, printer, and lamp share their home, hangs a large framed print of one of my favorite saints, Ignatius of Loyola. He’s dressed in a red chasuble and stole, the traditional vestments for the celebration of Mass. His eyes gaze heavenward; there is a glow on his face and an aura of light around his head. His right arm is bent upward; his hand, fingers and palm also pointing upward, is open in a gesture of praise. His left hand rests on the top of an open book and on the left page are written the words “Ad Majorem Dei Gloriam”: For the greater glory of God. It is the image of a saint, an image of holiness.

As much as I love this painting of St. Ignatius and how it can inspire me to stay focused on the Lord, looking at it can also make me forget that he was imperfect. Of course, that may be what the artist’s intention was: images of saints are supposed to reveal their holiness, not their imperfections. However, does being holy mean that we are perfect, that we never sin?

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Categories: Examen Prayer · Holiness
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Are You Fully Alive?

September 20, 2009 · 2 Comments

St. Irenaeus, a bishop and early Church Father, wrote, “The glory of God is man fully alive.”  I love this quote.  In one sentence he describes what it means to be holy.  To be holy means being fully alive; to be holy means being fully the persons God created us to be.

thumbnail.aspTo be fully alive is not equivalent to the modern notion of “living life to its fullest.”  When many people talk about living life to its fullest, what they really mean is that we should indulge in as many pleasures as possible, pamper ourselves, and just be comfortable.  Not that there’s anything wrong with pampering ourselves once in a while, but that’s not exactly what St. Irenaues meant.

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Categories: Fruits of the Holy Spirit
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The Gift and Fragility of Life

September 18, 2009 · 4 Comments

In the past two days I’ve been reminded of both the gift and fragility of life.

Yesterday, I received an email from a friend asking for prayers because her daughter suffered a miscarriage.  What a tremendously painful experience a miscarriage is for parents and the whole family.

This morning, I administered the sacrament of the sick to my dad.  He’s having surgery on Monday.  Granted, it’s minor surgery, but any time your being put under anesthesia it involves risk and certainly can be frightening.

This afternoon, I received a voicemail from a friend asking me to pray for a man who was rushed to the hospital when a brain aneurism burst.  I know this man.  He’s married and the father of two young adult sons.

This evening, I received an email from a friend asking me if I would be able to go to the hospital to anoint her mom who was about to undergo emergency surgery.

Life is a gift.  Life is fragile.

Because life is a fragile gift, one of the most important elements of our spiritual life ought to be gratitude.  We never know what difficulties we will encounter, but each and every day the Lord gives us gifts.  So, when we pray, it’s important for us to note those gifts and to offer Him heartfelt thanks.

gratitudeThere’s a reason why St. Ignatius encouraged us to make gratitude the first step in the examen prayer: when we thank the Giver of the gifts, our love for Him increases.   Our awareness of His loving presence deepens, and we become more convinced that He’s always with us.  There’s not a day that goes by without the Lord showering blessings upon us—we simply need to have the spiritual eyes to see.  One of the reasons it’s important to acquire the habit of seeing the daily gifts He gives us is so that when we encounter trials, when we experience the fragility of life, we will not lose sight of His loving care for us.

Yes, life is fragile; so let’s make gratitude a part of our daily prayer so that we become deeply aware of the gift of life.  At the beginning of the examen, we simply need to take time to look at the particular gifts of the day.  The gifts need not be anything that we consider profound.

For what can we be grateful?

  • A good night’s rest
  • A beautiful sunrise or sunet
  • Family
  • Friends
  • The kindness shown by the cashier in the check out line
  • A productive day at work
  • A meeting that went better than expected
  • A difficult situation that was resolved peacefully
  • An enjoyable evening spent with family or friends
  • An enjoyable conversation with a colleague at work
  • A fun day with friends on the golf course (something which I’m grateful for today!)
  • An answered prayer

When we are grateful, we appreciate the gift of life so much more.  We understand that all these gifts are signs of God’s love for us and our love for the Lord increases.

In our prayer, as we note the gifts of the day, we should really do our best to feel gratitude in our hearts.  It’s important to experience this gratitude deeply in our hearts so that our love for the Lord increases.  Our prayer can be: Lord, I am so grateful that you have blessed me with these gifts today.  The gifts that You’ve given me are signs of your love.  I am Your child, and You love me so much.  Thank You!

Take time now and just thank Him from your heart.  Think of three gifts that the Lord has given you today and let the feeling of gratitude well up within you.

To live in holiness, we must live in gratitude.  For life is such a gift, life is so fragile…

Categories: Gratitude
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Have You Noticed?

September 16, 2009 · 2 Comments

Have You Noticed?

Have you noticed the sunrise?

Have you noticed the sunset?

Have you noticed the clouds as they move in the sky?

Have you noticed the moon and the stars in the night?

Have you noticed the gentle breeze on your face?

Have you noticed the flowers in springtime?

Have you noticed the foliage in autumn?

Have you noticed the sound of the leaves in the wind?

Have you noticed the song of the birds in the morning?

Have you noticed the sound of the crickets in the evening?

mcpicHave you noticed the laughter of a child?

Have you noticed the tenderness of a mother’s love?

Have you noticed the strength of a father’s devotion?

Have you noticed the kindness shown to you today?

Have you noticed the pain in peoples’ eyes?

Have you noticed the plight of those in need?

Have you noticed your heart longs for more?

He’s always reaching out to us with His love

Always trying to get our attention

Drawing us closer to His heart

He’s not far removed

Nor a God who is cold and distant

He’s very near to us

But not always in ways that we expect

If we enter into silence

We will hear Him

If silence becomes habit

We will notice Him

Every day

Categories: Uncategorized

A Walk with the Lord

September 15, 2009 · 3 Comments

One evening last week, I decided to take a walk with the Lord.  The sky was moonlight and an autumn chill was in the air.  So after dinner I put a sweater on and walked meditatively around the seminary property.  I typically pray the examen in the late afternoon while sipping a fresh cup of hot coffee; but this day was different. I felt drawn to walk outside and talk with the Lord.  I contemplated Jesus walking by my side, His right arm around my shoulders, listening attentively to me sharing my day with Him.  Truthfully, it’s the type of prayer that several years ago I may have been tempted to call corny.  Have you ever noticed that some of the things you used to think were corny are actually things that you now do?

Nature Trails (main)What did I talk to the Lord about?  I just thanked Him for the many blessings that He’d given me that day.  I then spoke with Him about the events of my day and both the interior joys and struggles as well.  I told Him I saw His love in a student at Rhode Island College who was so happy to see me that she ran up and hugged me.  I laughed at myself as I told Him how aggravated I was as I sat in a meeting that I felt was wasting my time.  I even thanked Him for the new John Mayer CD I purchased that’s added pleasure to my driving.  I spoke to Him about the people that I had encountered during the day and I prayerfully offered them to Him, asking Him to bless them and to take care of their needs.  I asked His forgiveness for the times that I did not respond well to His grace, and I told Him that I would try to do better tomorrow.

I know He listened attentively to me as my heart spoke to His, and I tried to listen to Him when I asked how He was calling me to live in deeper holiness.  I experienced His presence, His encouragement, and His forgiveness.  I felt hopeful knowing that He loves me, despite my weakness and sin.  Yes, I had lived an imperfect day, but I was deeply aware that His love is greater than my sin.  He wasn’t condemning me; He was encouraging me to keep going, never to give up, and to live in deeper friendship with Him.

I don’t share this experience with you to hold myself up as a model of prayer; I share it with you to help you in your own prayer.  Prayer is about a heart to heart conversation with the Lord, our best friend.  Prayer is about walking with the Lord, our hearts speaking to His and His to ours.   Sometimes I think we complicate our prayer.  The Lord wants us to keep it simple.  He desires to have a deep friendship with us.

As a priest, I have had many people ask me how to pray.  In future posts I will continue to write about prayer, how to go deeper in our relationship with the Lord, and how to find him in our daily lives.  For now, if you desire a deeper relationship with the Lord, here is what I offer to you:

  • Find a quiet place in nature to take a walk with Him today
  • Find a quiet space in your house today to sit and speak with Him, heart to heart
  • If you’re driving by a church today, stop in and spend time in silence visiting with our Lord
  • If you’re at work, take a few minutes to slow down and speak to Him from your heart
  • If you’re driving today, keep the radio off for a little while and talk to the Lord from your heart; acknowledge that He is with you.

He’s always with us.  He always listens to us.  He’s our best friend.

Categories: Examen Prayer · Prayer
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More on St. Ignatius and the Examen Prayer

September 13, 2009 · 2 Comments

Saint_Ignatius_iconIf you’ve read my previous posts, you may have guessed that one of my favorite saints is Ignatius of Loyola, the great founder of the Society of Jesus (also known as the Jesuits). Ignatius was born in Spain in 1491.  He was a soldier in the Spanish army before he experienced a profound conversion to Christ at the age of 30.

During a battle against the French at Pamplona, Ignatius’s leg was broken by a cannonball, an injury that left him with a limp for the rest of his life. As he recuperated in his bed at home, he began to read the Life of Christ and the Lives of the Saints. As he read, he noticed something happening in his heart: he felt drawn to Christ and he desired to imitate the saints about whom he was reading. This time of recuperation was a defining moment in his life, and from that point on he devoted his life to Christ and to spreading the fire of God’s love to all people he encountered.

One of the great methods of prayer that Ignatius proposed for spiritual growth was the daily examen. In fact, still today, priests in the Society of Jesus are asked to set aside fifteen minutes twice a day in order to pray the examen.

Many of us are probably familiar with what is traditionally called the examination of conscience. This examination consists of a prayerful review of the good and the bad that I have done during the day. The problem with this prayer is that so often it is too self-focused and too moralistic (only focusing on my actions). For Ignatius, the daily examen was meant to be so much more than just focusing on the good and the bad that I have done; the examen is all about God’s action and loving presence in our daily lives. Ignatius believed that by being attentive to God’s presence in our daily lives we could more easily discern the direction in which he is leading us.

I know I’ve already touched on the examen in my previous posts, but I thought it would be important to go into a little more detail for the sake of those who aren’t familiar with the examen.  So how does one pray the daily examen? Ignatius proposed the following way* (see footnote):

• Transition: I become aware of the love with which God looks upon me as I begin this examen.

• Step One: Gratitude. I note the gifts that God’s love has given me this day, and I give thanks to God for them.

• Step Two: Petition. I ask God for an insight and a strength that will make this examen a work of grace, fruitful beyond my human capacity alone.

•Step Three: Review. With my God, I review the day. I look for the stirrings in my heart and the thoughts that God has given me this day. I also look for those that have not been of God. I review my choices in response to both, and throughout the day in general.

• Step Four: Forgiveness. I ask for the healing touch of the forgiving God who, with love and respect for me, removes my heart’s burdens.

• Step Five: Renewal. I look to the following day and, with God, plan concretely how to live it in accord with God’s loving desire for my life.

•Transition: Aware of God’s presence with me, I prayerfully conclude the examen.

The spiritual fruit that we reap from praying the daily examen is a deeper attentiveness to God’s action and loving presence in our lives. We also grow in the spirit of gratitude because we take time to give thanks for the many blessings the Lord gives us everyday. We develop a sensitivity of heart to God’s graces and we desire to respond more completely to his will. The daily examen is a wonderful way to discern God’s will in our lives. Praying the daily examen can help us to answer important life questions: Where is God leading me? What particular virtue is calling me to grow in?  To what vocation is he calling me?

Of this Ignatius was certain: if we set time aside everyday to examine God’s action in our lives, we will come to see more clearly what he is asking of us and where he is leading us. Not a bad trade off for 15 minutes a day.

*I have borrowed these steps verbatim from The Examen Prayer by Fr. Timothy Gallagher, OMV, (Crossroad: New York, 2006), p.25.

Categories: Examen Prayer · Prayer

Showing up for Prayer

September 10, 2009 · 2 Comments

Woody Allen once said something to the effect that eighty percent of success in life is simply about showing up.  We can say something similar about prayer.  If we desire a fruitful prayer life, then we must show up for it everyday.

imagesWhat do I mean?  In my previous posts I wrote about the Examen Prayer, a time set aside to reflect on God’s love and our response to it in our daily lives.  But how does one begin to pray the Examen?  How does one begin to pray at all?  The first step to prayer is simply showing up and acknowledging God’s loving presence.  St. Ignatius called this first step the time of “transition.”  Once again, I direct you to Fr. Gallagher’s excellent book that I referenced in my last post.

For most of us, this “transition” means taking a step away from the busyness of our day and consciously entering into God’s presence.  You see, the Lord does not need a time of transition; He is always present to us; His loving gaze is always upon us.  The transition is for us; we need to become consciously aware of His loving presence in our lives, especially if we’ve lost sight of Him during the day.  The Lord is always waiting to welcome us into His loving embrace.  So we need to make a conscious decision during the day to set time aside to enter into His presence.

What is the purpose of this transition?  Very simply, it is a time to become deeply aware of God’s love and presence.  His love should always be the focus of our prayer.  As we consciously show up for prayer, we acknowledge that He is always with us, that He loves us, that His arms and His heart are open to us and He is simply waiting to embrace us in His love.

Practically speaking, how do we make this transition?  First, we need a quiet space: a room, a church, nature, wherever we can be quiet with the Lord.  Personally, I like to sit in the chapel before the Blessed Sacrament or sit in my armchair with a hot cup of coffee freshly brewed from my Keurig coffee maker.  We then need to silence ourselves.  I try to focus on my breathing for a few moments and then simply acknowledge the Lord’s presence.  I try to become aware of His love, sometimes by saying, “I know that You are here with me, that You love me, that Your arms and Your heart are open to me ready to welcome me.”  Then for a few moments we simply bask in His loving presence.

That’s it.  That’s what it means to show up for prayer, to transition into prayer.  Once we consciously show up, then we can let the Lord do the rest.  The way we choose to transition and the length of time we spend on it will differ for each of us; but the important thing is that if we want to have a fruitful time of prayer then we must first consciously place ourselves in the Lord’s presence.

So, from now on when you go to pray, take some time to transition and become aware of the Lord’s loving presence.  That’s the best way to begin your prayer.

Categories: Examen Prayer · Prayer
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